Natural remedies for chest congestion: how to remove mucus from chest and lungs naturally
What is chest congestion?
Chest congestion is a condition in which there is a buildup of mucus and in the lungs, leading to the inflammation of the lungs. This condition is marked by symptoms such as pain, and difficulty breathing.
In most cases, chest congestion is a symptom of some underlying respiratory problem like bronchitis. In such situations, proper diagnosis and treatment of the respiratory condition will help to alleviate the chest congestion.
Causes of chest congestion
As already mentioned, chest congestion is majorly a symptom of some other health condition. The following are some of the major causes of chest congestion:
- Smoking: Smoking is one of the leading causes of chest congestion. This is because the harmful substances in smoke obstruct the lungs and respiratory tract, leading to an increased production of mucus.
- Common cold
- Congestive heart failure
- Bronchitis: This is another common cause of chest congestion. Bronchitis is the inflammation of the bronchi (bronchial tubes) in the respiratory tract.
- COPD (chronic obstructive pulmonary disease)
- Acid reflux
Symptoms of chest congestion
The main symptom of chest congestion is an excess production of mucus in the mucus membrane. It is this excess mucus in the respiratory tract that leads to other symptoms.